LOSE WEIGHT...

...at the same time as giving your body & mind the glow-up you crave.

(You also get UNLIMITED practitioner support for the whole 10 weeks!)

Does this sound like you?

"I really, really, REALLY want to lose weight...but it all just feels too hard and overwhelming."

Have you tried every diet under the sun but never achieved lasting results?

Do you keep sabotaging your efforts and wondering if you will ever be able stick at it?

Do you look in the mirror and dislike what you see?

Have you have found it hard to lose the

baby-weight after pregnancy?

Have you witnessed your body change through

peri-menopause?

Have you been diagnosed with PCOS, diabetes or thyroid disease?

Have you been struggling with motivation?

Do you struggle with emotional eating and willpower?

IF YOU ANSWERED ‘YES!’ TO ONE OR MORE OF THESE QUESTIONS,

YOU’RE IN THE RIGHT PLACE!

If you are desperate to lose those excess kilos that are weighing you down and holding you back from living the life you desire then the Lighten UP 10-week program is your solution.

Get the most valuable access to personalised professional support and a community of women who are sharing the journey with you.

Designed to dramatically...

reduce your body fat,

drop dress sizes,

reboot your metabolism,

shift your mindset,

break through your roadblocks,

set you up for long term success,

and give you a brand-new outlook on your health.

ALL in just 10 weeks.

Navigate your personalised weight loss journey with the unlimited support of a qualified Naturopath and wellness coach, who has over 20years experience helping women transform their bodies and their health.

You will have the opportunity to go balls deep into your health and finally understand what approach will give you the results you've been chasing.

#TRUTHBOMB

Real weight loss is more than just eating less and moving more

Do you feel like all your problems would be solved if you could just have the willpower and motivation to EAT LESS and MOVE MORE?

the reality is...

that this is not going to result in long term weight loss and can even lead to a constant cycle of yo-yo dieting.

What I have instead is your

FOREVER

weight loss solution.

This is the last weight loss program you will ever need to do!

Losing weight is not just about fitting into smaller clothes or seeing a smaller number on the scales – it’s about giving your whole body and mind a glow-up.

You need to gather the tools and strategies to navigate life in a way that supports your health.

Trust that when you focus on your health, the fat loss will follow.

The Lighten UP program is a weight loss solution that has been passionately created by a highly experienced Naturopath (Melissa Hohaia) to provide you with unlimited support, a powerful supportive community, and extensively valuable resources over a 10-week journey.

Let Melissa be your

professional weight loss coach

and cheer squad.

She will be by your side showing you how to get the results you desire, but also celebrating your successes as you achieve them.

Melissa has over 20 years of experience in helping patients achieve their weight loss goals and she is ready to share it with you.

ARE YOU READY YET?

Over the 10 weeks you will be invited to access Melissa's support as much as you need and join the 'glow community'.

She will be encouraging weekly check-ins (with either a group coaching calls or private one on one appointments) where you get to workshop any challenges, share your wins and introduce some new concepts for you to focus on.

YOU SET THE PACE

You tell Melissa what you are ready for and she will show you how to achieve the results you crave.

Terms & Conditions